Tom Segura --- Humor’s neurobiology, creative process, and crowd energy mastery explored
Family, Sports, Running --- Distant Basque cousins, grueling stadium 5K, weight vests, running love/hate
Sponsors: Maui Nui & Helix Sleep --- Wild venison solves invasive species, Helix customizes mattresses for optimal sleep
Ideas, Running, Sleep & Brain, Tools: Exercise for Energy; Phone Outside Room --- Morning workouts erase brain fog via adrenaline, while phones nearby disrupt sleep quality
Capturing Ideas, Cannabis, Storytelling, Experimentation --- THC-fueled voice memos spark raw kernels, refined live through crowd-tested storytelling
Ideas & Set List, Performance --- Single-word Sharpie setlists cue 15-minute thematic chunks, escalating to riskier material
Wife, Jokes, Reframing Content; Cancel Culture, Audience Reaction --- Comedians freely test edgy material, but audience backlash—not censorship—shapes what lands
Jokes, Self & Amusement; Evolution & New Material --- Elite comics ditch stale bits, risking bombs to spark relentless creative renewal
Sponsors: AG1 & David Protein --- AG1’s NextGen formula adds gut-boosting probiotics; David bars pack 28g protein, 150 calories
Surprise, Hidden Thoughts; Acting --- Comedians trigger laughter by voicing taboo thoughts, standup enables diverse character acting
Voice Impersonation, Kids, Strength Training, Activities --- Kids' savage wit, self-advocacy, and gym obsession fuel relentless, hilarious chaos
Repeating Jokes; State Changes, Crowds & Energy --- Jokes lose magic with repetition; crowd energy primes success, not tough acts
Silly Mindset; Audience, Emotional Contagion; Humor & Subconscious Mind --- Comic’s playful mood infects unified crowds; laughter’s instant, subconscious, unteachable chemistry
Sponsor: Function --- Affordable, doctor-analyzed blood tests reveal toxins, optimize health, and offer early access
Crowd Work, Comedy Clubs; Original Comedy --- Crowd work is survival skill in clubs; originals lose punch after endless imitation
Comedy & Social Context; Dark Comedy --- Jokes age with culture; dark comics channel taboo thoughts, often kinder offstage
Drugs, Overdose, Comedian Deaths, Mental Health; Cynicism, Hope --- Comedy attracts traumatized, night-owl addicts; true cynics repel, hope sustains comics
Audience, Twin Comics; Vulnerability; Stand-Up & Performance --- Twin acts achieve seamless interplay, but true mastery requires onstage vulnerability, not bravado
Comedy & Passion, Complaints; Childhood Struggle, Insecurities, Therapy --- Comedians’ obsession, insecurity, and childhood alienation fuel relentless drive for audience approval
“Bad Thoughts” Show, Upcoming Projects --- Segura finally realizes filmmaking dream; new movie and series projects underway
Zero-Cost Support, Follow & Reviews, Sponsors, Feedback, Protocols Book, Neural Network Newsletter --- Book pre-sale, exclusive protocols, and free science-packed newsletter; feedback shapes future episodes
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