Andrew, I love your theory on running. I like to run a couple times a week. I used to run everyday but developed deteriorative arthritis and dr. told me to stop. I did stop for a few years and put on weight even though I was speedwalking the same distance and weight training. So I decided to figure out how I could start again. I started strength training my knees and have been able to drop weight with adding workouts like swimming and stairs. I found some shoes that will work until I get back down to my running weight. they are called Gravity Defyer. They work, and my knees aren't popping after I run. I ice them too. Also with listening to music vs pod vs book, I do that. I have to tell you I found a song that I put on repeat for running harder - Chamshen by Sickflip. It is good. Regarding pot and creativity, I think compatibility with thc depends on physiology. I can't handle it, I used to smoke when I was a teenager, but now, I don't like it. I hate forgetting what I was thinking about every few seconds and feel like I have dementia. But it seems to work for Tom. He does come up with some funny content. Great discussion -Thanks!