Can blueberries help with weight loss?

Question

Has anyone attempted including blueberries in their meal plan for weight reduction purposes? I heard they can be of help

Answer 1

Does this include decaf coffee?

Answer 2

Thanks , Doctor ❤

Answer 3

Coffee is a no-no for people with acidic stomachs. Best I can do, is de-caf green tea.

Answer 4

#4 Cacao. Organic cold press

Answer 5

Is coffee not good for -2.8 bone density - osteoporosis?
How about drinking powder dark 100% cocoa powder instead?

Answer 6

Can you recommend a high polyphenol olive oil?

Answer 7

Vinia coffee ❤

Answer 8

Is instant coffee as good as beans ground

Comments

I use freeze dried because it doesn't upset my stomach like regular brewed coffee. K-cup medium coffee is too strong for my stomach, and it is harder to find light roast.

Answer 9

Apparently yellow is better than green olive oil as well as the lower the acid content the better - with a threshold of less than 0.5%. Where I live many do not state the acid content and thus does not even meet EU Standards for EV Olive Oil/First cold pressing. Beware

Answer 10

Is coconut cream ok to add??

Comments

Absolutely!

Answer 11

Best olive oil: come from Portugal. Also blueberries produce in Portugal are better and all the fruits like avocate are cultivate without agro quimics. Try it.

Comments

True I'm living in portugal

Answer 12

Would that also work for ALL coffee types?  I use freeze dried coffee. Thank you.   I have your book and am too poor to buy other types of coffee.

Answer 13

I love coffee but I can only drink it with cream. Would it be better for me to drink tea instead?

Comments

He has said in a video to use nut milk/cream. Just not cows milk etc. I started using coconut sweetened condensed milk and coconut milk with a little vanilla to make my own creamer.

Answer 14

I don't suppose decaf counts?

Answer 15

Love blueberries!!

Answer 16

Coffee flavored with “natural flavors” throws up a red flag for me. So does big brands. How do we know they are clean?

Answer 17

How can you lower cholesterol Dr William li  please

Answer 18

Thank you
  ✌

Answer 19

i don't like coffee but i like Blueberries.

Answer 20

does decaf coffee have a same effect as reg,. coffee?