Can the foods we eat impact the aging process?

Question

Has anyone else come across food studies detailing how the foods we eat affect aging, skin condition and brain activity?

Answer 1

Thank you so much I'm learning so much from you Dr. William Li

Answer 2

How to avoid PUFAS while still getting Omega-3's?

Answer 3

Vegan lifestyle is best for slowing ageing. Surveys and many experiences of ppl show its way healthier.

Answer 4

Sir do you consider raw honey a good or bad sugar?

Answer 5

What about eating the olive itself?

Answer 6

Question: Making a milkshake or smoothie with berries with these compounds with milk, cream or any fatty dairy would bind these compounds with the dairy fats the same as with Java or various green or black teas I presume? More that many thanks as I have been doing this for decades

Answer 7

Sir, can you give protocol to treat h.pylory

Answer 8

Hi great content try to eat yogurt and berries an colorful fruit geen thii thing like spinach eat oyster i craving for 3 days eat tuna salmon others fish recently added hamburger 2 a week started drinking 2 cups coffee also nuts no im trying to leave sweet alone really not healthy have no food allergies

Answer 9

Dr what about eating phytoplankton itself instead of fish? Would that be more beneficial?

Answer 10

How do us po people afford organic healthy food I seriously want to but it’s so expensive

Answer 11

Dr..please tell me what to do when having a Dehydration..so weak & hurting

Answer 12

I like Dr. Li a lot, but I'm always doubtful when I see anyone talk about reversing aging. I believe it can be slowed down, but reversed? Maybe to a small degree, but it's not like a 50 year old can reverse their age to a 20 year old. I know this seems like a nitpick, but I think it's important to point out in case some people have unrealistic expectations.

Answer 13

I know someone that eats like this and she has crazy amounts of wrinkles

Answer 14

Hi doctor what would be the best omega 3 supplement for a vegan? Thank you

Answer 15

Ohh, what I wouldn't give for 10 years less !!

Answer 16

awesome!!'

Answer 17

Doctor you mentioned A. G. E. 's ,which is in most foods so why not say it's in the browning of meats and the process of cooking when it's turning brown.! So it's helps to Thank the creator for His gift to us Our life He created; this vessel our bodies and Loving us.