How does grief affect our physical health?

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Does anyone know how grief can affect our health? Why does it hurt so much in our bodies?

96 Answers

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Dr. Mary-Frances O'Connor discusses the science of grief, explaining it as a natural response to loss involving oscillation between protest and despair. She explores the neurobiology of attachment, the role of dopamine in yearning, and provides insights on navigating grief healthily.
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So just curious, after reading this, do many of you believe there is nothing for the person after they die? They live on in us, but that's it?
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i swear this generation is cooked when you have to make content to help them in basic skills
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What would grandma do if she was here .....
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Today my JEE advanced result came and result was horrible I am just trying to get out of it
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Comment.  ❤❤
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The death of my dear brother who was genuinely the nicest and kindest human who lived a life of humility, grounding selflessly giving back to society, did good always, who had lived his life from being successful business from being a poor fatherless kid to owning companies giving love and opportunities to underprivileged lives, being the best very spiritual grounding loyal to God his family society had a very very terrible death in a motor cycle accident he didn't deserve that death that broke me and it's been very terrible for me to digest it it's been months but I have existential crisis now why did God allow it why him even if it's not God to blame but by understanding and reasoning I just can't take it
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Didn’t the last grief and loss specialist cure everyone’s problems.
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I used to love Huberman. I understand the need to monitize. But the ads have become excessive! You have lost me.
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i get you have to make money but i was really getting into this content and boom, interest gone. i really need help.
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I know I say this every time I listen to your podcast…
Thank you so much for bringing professionals on your podcast that actually give functional and effective ways to deal with difficult mental and physical problems that we all face.
For me, there is nothing worse than reading a book, or hearing someone give a lecture that tells me what I already know…. and gives me no tools to fix it.

I’ve bought…. read …. And did all of the exercises from Martha Beck’s book Beyond Anxiety.
It has helped me so much with the last areas of anxiety that I just couldn’t reach with the tools that I have ….and I have a lot of tools.

Your channel continues to be a great blessing to my life!
Thank you! ❤❤❤❤
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No views, 4 likes
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the tone of laughter that continuously comes in and out of this lady's voice is really off-putting
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Incoming "mourning protocols".
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Well. I know you need sponsors but money investment with a company?
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Umm. Dude?
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