How does grief affect our physical health?

Question

Does anyone know how grief can affect our health? Why does it hurt so much in our bodies?

Answer 1

No one tells you how to deal with the loss of your best friends as you get older. Person after person…

I broke up with with a guy who has Alzheimer’s. I felt like a traitor. Our whole relationship was nothing but me becoming more and more his nurse not more of his lover… he kept changing so I basically kept losing him… our relationship was too short to survive… so painful

Answer 2

I've been reading your content for a long time and every time you surprise me with your talent. Thank you for your colorful creations!

Answer 3

Thank you so much for your creative ideas. Your content is always a pleasure to read.

Answer 4

Just lost my cat thanks for this

Answer 5

Please do an episode on the MTHFR gene!

Answer 6

Love this topic. I am hoping you will discuss ambiguous grief too.

Comments

The world is constantly attempting to teach us how to mourn.

Answer 7

My mom died 2 months ago. I came home from work and found her. It was unexpected and it broke me. Her sister who was like a mom to me passed away 7 months earlier from cancer. I watched my mom grieve herself to death. I tried so hard to help her but I couldn’t. Now I feel so alone. I still live in the house I shared with them.  I don’t know how to move on from this. I feel stuck in grief. I just don’t know how to get out.

Answer 8

My dog Rex, the greatest dog in the entire world recently passed away definitely need this episode thank you

Comments

I know, me too!

Answer 9

It's so helpful podcast

Answer 10

I lost my child at 39 weeks. This type is even more difficult as the science shows the child's cells stay with mom and he's forever with me. Every day is different but always a sadness underneath.

Answer 11

Every answer to every problem is TIME for the use of our TIME determines our health, relationships, and legacy. The triangular hierarchy remains the same with FAMILY preceding a line of generational understanding of what TIME is and means. The true balance of teaching independence alongside of loyalty is TIME balance skills. Love is the byproduct of this zero cost but high value reflection. Grief and loss is unescapable! However with TIME balance skills we can make TIME for what we LOVE. PERIOD and if it doesn't occur through avoidance then karma will pay it forward.

Answer 12

My favorite channel✨

Answer 13

Please consider interviewing Dr. Elisabeth Murray. I think it would be a great conversation

Answer 14

It is interesting that there was a restaurant open late in a "tiny town" in Montana! Wondering what tiny town this was?

Answer 15

Huberman.....please dear god tell us your thoughts on Alan Watts!! Great show today thanks for everything

Answer 16

What a coincidence me and my girlfriend break up hours before this come out

Answer 17

Needed this one doc

Answer 18

1 in a Million genetics Hussein Farhat
Thank you Greg
Anabolic Stick

Answer 19

Grief is a skillfulness. Not something that needs to be fixed or healed.

Answer 20

Wow 144 Likes. Noteworthy...Grief, Loss and Revelations .. Thank You.. Appreciation ️
Blessings Andrew️️️