In what ways can understanding attachment and loss facilitate the grieving process?

Question

Can someone explain how understanding attachment and loss aids in processing grief?

Answer 1

I've been reading your content for a long time and every time you surprise me with your talent. Thank you for your colorful creations!️

Answer 2

Love this topic. I am hoping you will discuss ambiguous grief too.

Comments

The world is constantly attempting to teach us how to mourn.

Answer 3

❤ Thank You ❤

Answer 4

Thich Nhat Hanh teaches that we can talk to our dead loved ones through mindful walking and breathing in the here and now. Not through necromancy, but by being aware that they are present in our bodies, thoughts, feelings, consciousness, and mental formations. They are there in the stillness of lakes, solidity of mountains, freedom of space, and beauty and freshness of flowers

Answer 5

Please consider interviewing Dr. Elisabeth Murray. I think it would be a great conversation

Answer 6

Every answer to every problem is TIME for the use of our TIME determines our health, relationships, and legacy. The triangular hierarchy remains the same with FAMILY preceding a line of generational understanding of what TIME is and means. The true balance of teaching independence alongside of loyalty is TIME balance skills. Love is the byproduct of this zero cost but high value reflection. Grief and loss is unescapable! However with TIME balance skills we can make TIME for what we LOVE. PERIOD and if it doesn't occur through avoidance then karma will pay it forward.

Answer 7

My favorite channel✨

Answer 8

I recommend hosting Dr. Nate Zinsser. Performance psychology coach at West Point, and author of The Confident Mind. He is one of the best!

Answer 9

Huberman.....please dear god tell us your thoughts on Alan Watts!! Great show today thanks for everything

Answer 10

It is interesting that there was a restaurant open late in a "tiny town" in Montana! Wondering what tiny town this was?

Answer 11

Needed this one doc

Answer 12

the Kubler-Ross model was denial, anger, bargaining, depression, acceptance

Answer 13

Just lost my cat thanks for this

Answer 14

What a coincidence me and my girlfriend break up hours before this come out

Answer 15

Grief is a skillfulness. Not something that needs to be fixed or healed.

Answer 16

1 in a Million genetics Hussein Farhat
Thank you Greg
Anabolic Stick

Comments

Wow, another Greg's fan who is an Andrew's fan too ! !

Answer 17

Thank you so much for your creative ideas. Your content is always a pleasure to read.

Answer 18

No comments about Expedition 33?)

Answer 19

Read the series "Shrinking", it is a comedy, but also presents a wonderful point of view and even helpful protocols for grieving. Shows the stages of grieving.

Answer 20

The stock market causes me grief and losses