What foods may be helpful in increasing the beneficial bacteria Acromansia?

Question

Can anyone explain what particular foods are known to support the proliferation of Acromansia, the bacteria associated with more effective immunotherapy?

Answer 1

The foods listed that boost stem cells and grow Ackermansia muciniphila (a bacteria linked to improved immune response and cancer treatment efficacy) are:

Pomegranate

Cranberries

Concord grape juice or Concord grapes

Chili peppers

Chinese black vinegar

Comments

Thank you for listing them out.❤

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In N. America most are available, expensive but available

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which Chinese black vinegar?

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is it about?

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I guess they are

Answer 2

I had cancer of the liver and kidneys at the same time. My doctors gave me a day - at the most 7 days to live - No longer. But autophagy is what healed my body of cancer of both liver and the kidneys. I was a very slim individual. But autophagy is what healed me from this cancer besides the help and healing Hand of the Lord. Without Him I would never had made it.

Comments

response, get over it

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What was your fasting schedule?

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Great for You, and for giving the Lord His due. ❤

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Amen the lord God is always GOOD

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Dear friend you found out the truth in time and your story and health medical bio needs to be shared. Your story of TRUTH and RECOVERY repeated that still takes my breath away as follows. I had cancer of the liver and kidneys at the same time. My doctors gave me a day - at the most 7 days to live - No longer. But autophagy is what healed my body of cancer of both liver and the kidneys. I was a very slim individual. But autophagy is what healed me from this cancer besides the help and healing Hand of the Lord. Without Him I would never had made it.
If I was ever diagnosed with cancer myself I would do the same therapy as your self. In fact for years now I stay on my course of INTERMITENT FASTING on the OMAD lifestyle to create my internal hostile environment to address cancer to keep it all in check from the health benefits of lasting AUTOPHAGY which means cleaning up the interior terrain for the killer T Cells and Immune System to recognise and attach any cancer in development. Literally starving out the Cancer along with not feeding the disease with SUGAR and Ultra Processed Corporate Adulterated Substances sold at the retail level and all FDA approved and GMO hidden from our eyes and senses. Thank you for sharing your recovery and I am so glad to have read it and to share your story as well. THANK YOU

Answer 3

Thank you, Doctor. I'm 55 years old. I was diagnosed with rheumatoid arthritis in 2020 and followed your healthy eating advice. I exercise at least five days a week. Today, all my lab tests are normal and I have no inflammation.

Comments

Did You avoid grains as well?

Answer 4

The fact that we get free content by Doctor Li is truly a gift; keeping education and knowledge alive.

Comments

If it's free... it's not worth anything!! Get a grip.

Answer 5

Pomegranate, Cranberries, Concord grape juice or Concord grapes, Chili peppers, Chinese black vinegar ❤
Thank you to Mother Nature for these delicious, nutritious foods. And thank you, doctor, for sharing this wisdom. Wishing everyone a wonderful, healthy meal! I’m 82 years old. I live each day with gratitude, because waking up each morning means I’ve been given one more healthy day to keep living.

Answer 6

Oh wow! On the list you have Concord grape juice and Concord grapes. When I was little (born in 1957) and would get the childhood illnesses, you know, measles, chicken pox, never got mumps, my dad would be on his way to the store and would ask me if I wanted anything. I always asked for grape juice. Back then we got real grape juice, not the watered-down, sugared-up grape "drink" that we have now. I wanted grape juice. THAT HELPED. I knew I felt better after drinking that and it helped me.

Answer 7

I’m a doctor, and ‘The Secret Health Reset’ is one of the few books I suggest my patients to read. It’s that powerful.

Comments

one of the best books

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i agree

Answer 8

Pomegranate, cranberries, grape juice, Chinese brown vinegar, Chili peppers

Comments

Black Vinegar

Answer 9

Love you, Dr. Li! You've changed my life. I don't put anything in my mouth that does not fight disease. I have no inflammation and a healthy body. Most people think I eat like a crazy person, but I've learned to love organic veggies, fruits, nuts, and legumes. No sugar, but my coffee and tea always has organic cacoa, cinnamon, and soy milk. Have different teas, honey occasionally and sprouted grains, barley, occasionally brown rice. I look younger and feel better at 63. Thank you for changing my life. I have a big family and have a lot to live for! The 5 body mechanisms of defense are crucial to learning. Not I'm going to add Earl Grey. God bless you and your family!

Comments

Same here. People think I am a picky eater because I don't eat ultra processed foods. Eating out or at someone else's house is a big challenge for me so I just try to do my best. But I never look forward to doing so.
I focus on foods with anti-inflammatory properties and foods containing antioxidants. In today's content, I'm learning even more from Dr. Li.
His book Eat to Beat Disease is excellent!

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Same

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I have had to be a picky eater due to Celiac disease and dairy allergy but now I am going to be more picky. Love Earl Grey tea, already drink soy milk and eat leafy greens of some sort everyday. Dr Li has given me a few more items to round out my menu. Thank you.

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I felt better when I ate like this. Thank you for the reminder and the encouragement to go back to this!

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Sprouted grains are cancer killers together with RAW ORGANIC VEGGIES ! ALSO BUTTER IS essential for Vitamin A , vitamin D and, Vitamin E ! Those teas must have anti- parasitic properties ! Thyroid nodules are caused by Blastocystis Hominis - a protozoar like Amoeba that travels from the gut to the thyroid causing havoc !

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Those people are crasy for not eating like you ! Good for you ! I feel the same !

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What is your daily diet? Examples?

Answer 10

I thought I knew about my health. After reading Vault of Consumable Corruption, I realized I had no clue. Knowing what supplements and food to take is crucial! It’s wild how much we aren’t told. The things industry does to us makes me sick! No wonder everybody is so weak and a lot of ppl develop cancer. They are poisoning us and nobody seems to care.
Dr: Li you are the best!

Comments

I see a lot of doctors recommend this book. Why is it being censored so hard, is it really that good?

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Is it true that author Heather Collins is a illuminati ?

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We need to take care of our health first for our future children..the book really talks about some stuff mainstream media doesn’t want you to know. Was skeptical at first but might be the first one i finished until the end. Amazing what real knowledge can do. I alr thrown away half of my pantry

Answer 11

I Love Listening to Dr. Li he keeps it real and on point 100%
Pomegranate (fresh/juice 100% - Dry)
Cranberries (fresh/Juice 100% - Dry )
Concord Grapes / Juice 100%
Chili Peppers (Cayenne Pepper Powder)
Chinese Black Vinegar

Comments

Thanks

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Thanks..

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Sounds like a lot of sugar.

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And resistant starches ( warmed up leftover carb) for akermansia

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Thank you for summarizing

Answer 12

I am Chinese America. I use Chinese black vinegar for my salad. I use chili pepper to cook meal every day. I also drink cranberry juice before bedtime. I will add using raw garlic and onion for salad will help as well. Raw honey for coffee too.

Answer 13

This doctor is a genius!

Answer 14

This content is a gentle reminder to slow down. Blessing to everyone here. Thank you Dr.

Comments

Yes, turn down the noise in your mind❤️. Pray.

Answer 15

Dr. Li is absolutely brilliant. Excellent teacher and researcher. He is changing for the best the nutritional habits with the scientific facts to support it of the population. Bravo!

Answer 16

2 years ago I started a journey to fight chronic inflammation. Before that I had always eaten the Standard American Diet, full of ultra processed foods. However I did eat vegetables and fruits as well.
Dr. Li's book Eat to Beat Disease has been a reference manual for me while I have been learning to eat correctly. I so appreciate his taking time to also make these contents that educate us.
I haven't been able to reverse all the damage from decades of unhealthy eating and carrying too much weight as a result of a poor diet. But I have far fewer arthritis inflammation flare-ups, and I weigh less than I have in more than 4 decades.
And I have been able to so far avoid getting cancer, diabetes, and all the other serious diseases, some that run in my family too.

Comments

Thanks so much for sharing your experience and journey, it's very encouraging

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I love hearing what you have to say.. I have chronic inflammation, had hip replacement last July this July my knee.. you have inspired me.. I have always through I eat well no fried foods no processed foods no junk foods but I still have all this terrible information in arthritis

Answer 17

Answer 18

Pls keep researching! You saved and will more save people's lives. You are DOCTOR one of the best!

Answer 19

I love this so much I'm 4 1/2 years post cancer trying super hard to have best life diet etc to stay healthy and boost my immune system

Answer 20

I just started putting matcha power in my daily yogurt mix. That combined with berries has resulted in an immediate HUGE increase in focus, memory and energy. I've had short term memory issues for about 10 years and matcha has made this a game changer.

Comments

Dr Li said any milk added to Matcha negates much of the Polyphenols in the Matcha. The increase in focus comes from the high L-theanine/ caffeine content found in Matcha (not the Polyphenol) Suggest you do NOT mix Matcha with Yoghurt (has milk / fat)