What foods may be helpful in increasing the beneficial bacteria Acromansia?

Question

Can anyone explain what particular foods are known to support the proliferation of Acromansia, the bacteria associated with more effective immunotherapy?

Answer 1

Thanks for the shortened version though I did read the whole interview. It was nice to read again. The wasabi sprouts looked good.

Answer 2

Learned to lose weight ( lots of weight ) with Fasting for 8 pm to 10 or 11am, since last year, wow finery

Comments

You mean: from 8 pm?

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Good for you. Congratulations! For those who don't take well to fasting, you can just eat 4 to 5 small meals per day of healthy foods. Cut out the added sugar. Cut out the added fats. Then you'll lose weight too. I'm losing 2 lbs per week. I'm never hungry, for when I'm hungry it's time for a meal, obviously. I've increased my intake of vegetables, nuts and fish. If I really want to taste something sweet, I use a small amount of artificial sweetener in yoghurt or on strawberries to satisfy the want and prevent myself from eating candy.

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​@annikalund2329 opps, yes, I meant in the evening,
Thank you for pointing it out

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​@gardenjoy5223 thank you

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It's hard to stay away from food for 3 days in a row, when 3 grown males in the house. Husband and sons.

Answer 3

Can u please do a content on neuropathy? Im 57 & so tired of the pain in my right foot.  I walk on the treadmill for 30 min everyday.  Stay active.  Drinks lotz of water in glass mason jars & now im trying cayenne pepper.  Im up for suggestions

Answer 4

Thank you, Dr Li - your information shared and explained is so greatly appreciated
Love from

Answer 5

Very good content and he knows how to use visional images to make his points thanks.

Answer 6

Hearing more and more about Ackermansia.

Answer 7

Fabulous information...Information I can use to improve my health.

Answer 8

What an awesome interview! I have hope!

Answer 9

FOODS ARE: 1.-POMEGRANATE,  2.*CRANBERRIES,  3.*CONCORD GRAPES, 4.*CHILLI PEPPERS, 5.*CHINESE BLACK VINEGAR sauce USED AS A condiment in Chinese restaurants for soup dumplings, 6. [SUPPORTIVE DRINKS & FOODS] *COFFEE, TEA ENGLISH AND EARL GREY TEAS ARE OPTIMAL, MATCHA, & *PURPLE POTATOES,

Answer 10

Here's the information you're looking for.

Comments

Thanks..

Answer 11

Thank you Dr Li

Answer 12

Brillante Doctor, and very good listener host. It is appreciated.

Answer 13

“Life is in the blood.” -Leviticus 17:11 ✨

Answer 14

Hi Dr Li
Thank you for your messages
I have sarcoma cancer, can I eat prawn dumplings, sea food, soy sauce, oyster sauce, mushrooms sauce ?

Answer 15

Love Dr. Li ❤

Answer 16

Should we be incorporating these things even if we don’t have cancer? I’m carnivore so have minimal inflammation but I could incorporate chili and some Chinese black vinegar. My partner has robust good heath and always has some sort of chilli with his meals

Answer 17

Dr. Li,
Thank you for sharing such wonderful news!!
How should we take the goods you’ve shared ie whole in a smoothie? What amount and how often? Thanks for responding!!

Answer 18

You're a great doctor you make very informative content I have been waiting your content since I meet you I feel luckiest because I saw you! Great Doctor!! Please keep making content we love it we read it !!!❤

Answer 19

Thanks ❤

Answer 20

NOT JUST ANY DARK GRAPES SPECIFICALLY CONCORD GRAPES✌❤️