Can consuming green tea aid in shrinking waist circumference?

Question

Is there anyone who discovered that drinking green tea helps with waist circumference reduction?

Answer 1

Thanks DOC ❤ good to know

Answer 2

Blessings to you Dr Li for all these health benefits

Answer 3

I love green tea thank you❤

Answer 4

Does matcha tea work the same way?

Comments

Matcha is actually better.

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Agree.

Answer 5

Lost TWO pounds in EIGHT weeks after drinking 3 times a day?! Our weight fluctuates 2 to 3 lbs almost daily. That test doesn't indicate anything!

Comments

Agree! I was laughing when I heard 2 pounds

Answer 6

White tea made me lose more weight than green tea. But everyone is different.

Answer 7

I wish I could drink the teas but I can’t tolerate the caffeine

Comments

There are Decaf green tea options

Answer 8

But I get severe head ache when I drink green tea. What can I do

Answer 9

I’ve been diagnosed at 50 type one diabetes my pancreas is still producing insulin just not enough and I’m having a problem gaining weight so what’s my problem? Nobody ever talks about the struggle with trying to put on weight, is a real struggle, when you’re overweight all you have to do is stop eating, trying to get yourself to eat to gain weight where you can’t eat enough is a problem. Why doesn’t anybody talk about this?

Answer 10

Does decaf green tea ok.

Answer 11

Thankyou dr. LI.

Answer 12

Should you drink the tea on an empty stomach and is it okay to have with lemon?

Answer 13

Thank you Dr li  I love Green tea with ginger little lemon ❤

Answer 14

Thank you Dr Li!

Answer 15

Which green tea company

Answer 16

I will try this

Answer 17

would decaf green tea work?

Answer 18

How much green tea did you measure in the cup

Comments

7 oz which is about 200 ml..a cup

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I see your point, how much of the actual leaf? Well I’d say whatever makes your tea taste good because all leaves probably vary in concentration of helpful components. I think the point is to get some of it into your body every day.

Answer 19

What is good for leaking heart valves to drink or eat

Answer 20

Does it matter if it’s decaffeinated?