Which advantages do plant-based diets offer for your brain and eye health?

Question

Is there anyone who can tell how particular plant based foods benefits emphasis on the eyes and brain?

Answer 1

Thank you !

Answer 2

Thanks

Answer 3

what did he say the supplement was called? ARE?S ??

Answer 4

Be cautious of high oxalate foods…. Many suggested in these comments…sweet potatoes, spinach etc.

Answer 5

Veggie eye health: spinach, kale, carrots, sweet potatoes, red bell peppers, eggs, broccoli, blueberries, pumpkin, cantaloupe, flax seeds, chia seeds, turmeric, corn.

Comments

Thank you for listing.......

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i like blueberries.

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Thank you !

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Broccoli, kale and carrots are hybrid made vegetable I follow Dr. Sebi diet plan

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You left out strawberries, which is also good for taking care of brain function and arteries.

Answer 6

Need help for my Tinnitus???
Ty in advance

Comments

L Reuteri probiotic made into a yogurt, is reducing my tinnitus.
Find Dr Berg interview with Dr William Davis, about microbes.

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GABA twice a day is helping, significantly - try for at least two weeks. High humidity indoors is also useful.

Answer 7

Dear Dr. Lee Thanks for simplifying information on protecting our vision specially in our old age. ❤❤

Answer 8

Optometrists can and do manage DR. Please, your comments on optometrists are so 1980s

Answer 9

I wish I could find an optometrist or ophthamologist who could properly prescribe glasses for people who need a prism in one eye. Distance is fine, yet I read closing one eye. (Seattle area.)

Answer 10

I hate eggs.  I get nauseous just smelling them.

Answer 11

Cảm ơn bạn video  rất hay

Answer 12

What about Celtic salt?

Comments

He obviously is following the medical guidelines, not natural health research.
Any Doctor who pushes the low salt, no saturated fat agenda, needs to do more research.
Redmonds Real Salt, is sourced in the interior of Utah. Natural minerals from a pure source.
The body and blood need mineral salt.

Answer 13

Thank you for sharing this information,very timely

Answer 14

Watercress , persimmon, Spinach, kale, carrots, sweet potatoes, red bell peppers, eggs, broccoli, blueberries, pumpkin, cantaloupe, flax seeds, chia seeds, turmeric, corn.
Ellagic acid makes strawberries tart

Comments

Gotta be careful with persimmons because of the potassium, and other items, like spinach, because of the potential for kidney stones.

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, as long as you're drinking sufficient water to flush, and eating them alternately, I don't think it should be an issue, unless you're restricted medically.

Answer 15

Thank you Dr. William, I love to listen to your channel; so far you are the best Doctor that I’ve seen on U-tube. ❤️

Answer 16

Alpha GPC made HUGE improvements in my sight more than ten years ago.  I take NOW brand.  When that was out of stock for quite awhile, i tried other brands, which didn't work as well.  It also helps your skin and a few other things.  I don't know what foods contain it but, i won't give it up.

Answer 17

I dice sweet potato, toss with evoo, sprinkle chopped fresh rosemary, baked 400 degrees for 35 mins.

Answer 18

Thank you for another great video Dr. Li!!

Answer 19

I agree with Dr. Li since I have an issue with eye  pressure; I developed my own nutrition to protect my eye nerve through my extensive research (NIH) and my background in Biochemistry. My pressure is back in the normal range. Eye  needs a multifactorial approach . Nutrition ,Exercise and God.

Comments

Would you please share what do you eat daily.  My father has eye pressure

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Could you please say more. I also have glaucoma

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I am not sure if Dr. Li is ok....to him.

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Can you share your routine please. I have glaucoma.

Answer 20

Are  frozen organic strawberries as healthy as fresh ones