Which advantages do plant-based diets offer for your brain and eye health?

Question

Is there anyone who can tell how particular plant based foods benefits emphasis on the eyes and brain?

Answer 1

What about cholesterol  in eggs? Also Areds 2 has copper. Copper has been implicated in brain lacks that lead to dementia....can you please address this?

Comments

My eye dr told me not to take areds.

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There is no correlation between the cholesterol you eat and cholesterol that's actually in your blood. People used to eat eggs for centuries and we only started getting fat 50 years ago. You'll be fine.

Answer 2

The older you are,the less medication should be taken...instead go for the right foodintake and supplements..

Answer 3

Is it the American viewers who need to be told how to eat boiled eggs?

Comments

Nope.

Answer 4

You didn’t mention cataracts…

Answer 5

My ophthalmologist told me not to take areds. I forhot to ask him why. I will ask him when j see him.

Comments

according to the National Eye Institute, Areds contain beta carotene and that increases the risk of lung cancer for smokers and former smokers.. Taking Areds 2 is a better option for smokers

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  I do not smoke. My eye dr said do not take  ared2.  I wonder why dr Li does not know that ared2 is not healthy.
I think gogi berries are good for eyes. But we should not take any herbs or supplements foe a long period of time.  Thanks

Answer 6

So, corn tortillas…

Answer 7

Then why do your wear glasses?

Comments

Really

Answer 8

1st

Answer 9

Corn is gmo? Safe?

Answer 10

Awesome information Dr,  William thank you much