In what manner can intermittent fasting be advantageous in reversing the effects of fatty liver disease?

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Does anyone know how fatty liver disease can be reversed through extending the natural intervals of intermittent fasting?

96 Answers

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by (155k points)
I agree about the music! I had to stop the content
by (100 points)
Music is just in the introduction
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Can I add MCT oil to coffee in the morning?
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i combined steroxxe fat burner with a light diet and saw changes in less than 10 days. It’s the real deal
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Also, drink a lot of water
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Good information doc
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Is decaf green tea also effective activating brown fat?
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I was hoping you would touch upon a ketogenic diet to help with fatty liver.
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Dr Li I recently found your content and I usually find them very informative however with this one I only made it a short way through. I almost immediately stopped reading to write this comment and will not continue due to the music. Even though the music may not bother some viewers it is beyond annoying to me personally. I will continue to seek out your content but this is one I couldn't engage with.
by (100 points)
Simply skip past the music. It was worth the read.
by (100 points)
I think that perhaps a visit to a doctor to discuss why music is so disturbing to you is in order
by (100 points)
Hahaha, thank you. It's likely just old age and hearing loss.
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Great content this works !!!!
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What do u think about almond milk
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So, what foods are we to eat to burn brown fat?
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Dr what’s the best to reverse diabetes ?
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I don’t eat breakfast anymore but I drink coffee with creamer. Does the creamer hurt with the fasting?
by (100 points)
Yes. As soon as u add calories to ur body, it stops getting energy from ur fat stores and turns to take it from the calories u gave it. Black coffee is fine tho.
by (100 points)
Yes it does. Just drink black coffee with no sugar.
by (100 points)
Heavy cream has NO LACTOSE, [no sugar]..But use sparingly as it has calories. No sugar, so it will not spike insulin. Got this from Dr Berry. I use Monk fruit to sweeten.
by (100 points)
Black coffee sucks tho.
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by (155k points)
Dr. Li, while doing intermittent fasting, will drinking tea or coffee break my fasting or not? I do fasting but when i wake up, I normally have a cup of black coffee. Hopefully it doesn’t break my IE. Thanks.
by (100 points)
Only black coffee.
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by (155k points)
Can you talk about caragennan, why it’s bad for the liver
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Do you have any advice for someone who is overweight and is on dialysis due to renal failure?  Is it possible to regain function of the kidneys?
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Any help! I been doing 16 hours fasting for almost or more then 2 months, 72 hours 1 months and 24 every 2 weeks, I’m trying to loose weight and it’s not working. I do eat proteins every meal and healthy but nothing is working
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Does just drinking black coffee in the morning break the fast? And then eat later?
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Can we drink coffee in the morning when doing the 16 hrs fasting?
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