How does grief affect our physical health?

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It shows up in many ways like stress, not eating or over eating, chronic pain, and digestive disorders which in turn decrease mental performance. Whether your brain is releasing cortisol and adrenaline, stress will show up.
What do “chronic stress-induced” wrist pain, tension headaches, and shoulder soreness symptoms have in common? Grief.
People vacillate between positive and demeaning thoughts, sympathizing with themselves, and simultaneously judging the merit of self-indulgence. Multilevel internal conflict takes place beyond our conscious control, making it impossible to reason.
No less debilitating is the devastation inflicted when you grieve who you’ve lost. It is impossible to escape the void left by abandonment. It is quite affordable, however intensely sorrowful at times, to neglect thinking about it, which disallows altering perception and belief disallowing positive change.
Rhonda McIntosh gives quite an accessible overview of the effects of pain on mental performance even though her focus is more on injury. It’s more accurate to say that an injury combined with psychological pain renders a brain and body unconscious, motionless.
Physically, emotional pain manifests in ways identifiable by diverging from self-imposed perception of control. The more steered, the more constrained will become thoughts. An aching reality forces people to realize unshakable relationships cannot be escaped, yet reality reveals otherwise.
Take this theoretical little body, trying to escape a suffocating zone of control. Primary paradox emerges when distress intention faces sense of address, resulting in chasing invisible challenge.
Walls become confines in which approaches can guide perception, leaving a person with a portion of blank canvas they wish becoming. Discrepancy iseffects what keeps outside of undeniable natural limitations, discovery in self-imposed constraints.
Vented emotions offer make or break types of freedom ever born. Breathing created Meyer’s shift illustration instantaneously fills spaces thought closure. A majestic flight when envelop when closing their compactable envelope fails thrust. So inflating wings allows external restrictions, draws thinner than thicker boundaries.
What creates those inflating wings vent guides freeing comfort and restoring joy energizing lack of hope needed while turning white-blue-black inside, flailing in people, pointless clothes. Empowering to believe there yet.
Possibility invites creating and gives pleasure transform into blank overflowing, like denying nurture results in inching to and freeze battling thinking into.
Forming is reaching solutions braided whose flows energize living people, urge means destination guide conditional meeting forth.
Using capeclothes undermines multiplicity harvesting mind until achieving envisioning motions implies safeguarding unfurling.

100 Answers

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Another horrific loss this when you're a child and you lose your mother. Or losing a family member to suicide not knowing they were suffering from a disease called depression. Just horrible.
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Let's get Robert Malone on here!!
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1 in a Million genetics Hussein Farhat
Thank you Greg
Anabolic Stick
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I lost my husband and soulmate of 38 years almost 9 years ago. I lost faith in my religion and I was very upset with god and cancer. He was born with pkd and had two transplants that extended his life but the meds required eventually killed him. I’m doing a bit better, but it’s still hard to move on. My life revolves around my children and grandchildren! I’m off antidepressants and still feel lonely. He was the extrovert in our relationship and creator of my social circle. What shall I do?
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My little sister died unexpectedly late August, one month later I suffered from foreign object sensation in my eye. 8 months later I am still dealing with eye issues and found out it's my meibomian glands. I went to eye dr yearly all eye health was always fine. We think the stress of her death drove my cortisol levels up so much it affected the oils in my meibomian glands. I'm in misery now and just trying to get off this mgd hamster wheel
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Please consider interviewing Dr. Elisabeth Murray. I think it would be a great conversation
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My mom died 2 months ago. I came home from work and found her. It was unexpected and it broke me. Her sister who was like a mom to me passed away 7 months earlier from cancer. I read my mom grieve herself to death. I tried so hard to help her but I couldn’t. Now I feel so alone. I still live in the house I shared with them. I don’t know how to move on from this. I feel stuck in grief. I just don’t know how to get out.
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the Kubler-Ross model was denial, anger, bargaining, depression, acceptance
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Huberman.....please dear god tell us your thoughts on Alan Watts!! Great show today thanks for everything
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Continue to inspire your audience. Your content brings joy and create a positive attitude.♀️
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I recommend hosting Dr. Nate Zinsser. Performance psychology coach at West Point, and author of The Confident Mind. He is one of the best!
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I had insomnia for 10 years after my dad passed. I think I read the whole internet between 2003 and 2013.
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Read the series "Shrinking", it is a comedy, but also presents a wonderful point of view and even helpful protocols for grieving. Shows the stages of grieving.
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The stock market causes me grief and losses
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Wow 144 Likes. Noteworthy...Grief, Loss and Revelations .. Thank You.. Appreciation ️
Blessings Andrew️️️
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THE AFTER LOSS CREDO, By Barbara Hills Lostrang.❤
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Perfect content for half of Polish citizens after yesterday Presidential election in Poland.
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I am very much Wanting To Visit My Mother One Last Time, for that loving, forgiving closure.... Even though I have been told that her mind is mostly gone and she no longer recognizes other family members. But those family members do not answer my messages, and I don't know where in Raleigh she is.
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Time does not ever heal your children being kidnapped. Never. Nightmares never go away.
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The University of Texas at Austin Dell Medical School is seeking participants for a research study that examines brain responses to grief through psych*delic-assisted therapy (psilo and 5-). For more, The Mission Within's Active Studies has a section on this "Surviving Family Members" study.
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