In what ways does mourning impact our physical well-being and what measures can we take to alleviate it?

Question

I've been told that grief can affect our health negatively. How exactly does grief affect our health, what does it do to our bodies, and how can we deal or heal from grief?

Answer 1

Every answer to every problem is TIME for the use of our TIME determines our health, relationships, and legacy. The triangular hierarchy remains the same with FAMILY preceding a line of generational understanding of what TIME is and means. The true balance of teaching independence alongside of loyalty is TIME balance skills. Love is the byproduct of this zero cost but high value reflection. Grief and loss is unescapable! However with TIME balance skills we can make TIME for what we LOVE. PERIOD and if it doesn't occur through avoidance then karma will pay it forward.

Answer 2

My favorite channel✨

Answer 3

Please consider interviewing Dr. Elisabeth Murray. I think it would be a great conversation

Answer 4

Huberman.....please dear god tell us your thoughts on Alan Watts!! Great show today thanks for everything

Answer 5

It is interesting that there was a restaurant open late at night in a "tiny town" in Montana! Wondering what tiny town this was?

Answer 6

Needed this one doc

Answer 7

1 in a Million genetics Hussein Farhat
Thank you Greg
Anabolic Stick

Answer 8

Wow 144 Likes. Noteworthy...Grief, Loss and Revelations .. Thank You.. Appreciation ️
Blessings Andrew️️️

Answer 9

I lost my husband and soulmate of 38 years almost 9 years ago.  I lost faith in my religion and I was very upset with god and cancer.  He was born with pkd and had two transplants that extended his life but the meds required eventually killed him.  I’m doing a bit better, but it’s still hard to move on.  My life revolves around my children and grandchildren!  I’m off antidepressants and still feel lonely. He was the extrovert in our relationship and creator of my social circle.  What shall I do?

Answer 10

Me ….. waves of desperation that lead to rage and self destructive behavior.

Answer 11

Let's get Robert Malone on here!!

Answer 12

I had insomnia for 10 years after my dad passed. I think I read the whole internet between 2003 and 2013.

Answer 13

I recommend hosting Dr. Nate Zinsser. Performance psychology coach at West Point, and author of The Confident Mind. He is one of the best!

Answer 14

What a coincidence me and my girlfriend break up hours before this come out

Answer 15

Continue to inspire your audience. Your content brings joy and create a positive attitude.♀️

Answer 16

Grief is a skillfulness. Not something that needs to be fixed or healed.

Answer 17

the Kubler-Ross model was denial, anger, bargaining, depression, acceptance

Answer 18

Read the series "Shrinking", it is a comedy, but also presents a wonderful point of view and even helpful protocols for grieving. Shows the stages of grieving.

Answer 19

THE AFTER LOSS CREDO, By Barbara Hills Lostrang.❤

Answer 20

I am very much Wanting To Visit My Mother One Last Time, for that loving, forgiving closure.... Even though I have been told that her mind is mostly gone and she no longer recognizes other family members. But those family members do not answer my messages, and I don't know where in Raleigh she is.