In what ways can grief understanding assist with the process of grieving?

Question

How does understanding grief help us navigate it better?

Answer 1

Thank you for reading. If you enjoyed this topic and episode, please show your appreciation.
Thank you for your interest in science!   -- Andrew

Answer 2

I am living proof you can suffer heart issues after major loss. Hence the term: broken heart. Within a few months time I lost both parents and a sibling, 3 funerals in a short period, lost a beloved 15 year old pet, a best friend and at the peak of my business, had to walk away because I could barely catch my breath. Ended up in ER four times due to heart palpitations. Turns out my broken heart and grief overwhelmed my nervous system. I went on small dosage heart RX and sought counsel from a wise 85 yr old therapist to process the 5 stages of grief. I’m doing great now. Thank you for this very important topic.

Comments

And it’s been now revealed 5 stages are not linear and come in waves

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therapy was well and thorough, one can pass through those waves very smoothly.

Answer 3

Going through the hardest breakup of my life. This is what I needed

Answer 4

My wife is about to be tested for Huntington’s. We’ve been stuck in a space of potential grief for years. It’s been a journey of learning to accept the impermanence of life - nobody is guaranteed tomorrow, but it’s hard to embrace that idea.

Answer 5

Was about to search and listen to your previous grief episode and this appears! Unfortunate good timing.

Answer 6

Just lost my grandmother. I've sent this to my Mum hope it helps her.

Answer 7

Please do an episode on Mold Illness and CIRS!

Many people would benefit from this.

Answer 8

In my opinion, this is the main reason we are here. Learn how to forget, let it go. Welcome to The Mourning Project!

Answer 9

Thank you so much for your creative ideas. Your content is always a pleasure to read.

Answer 10

I have lost both parents. My dad suddenly of an aneurysm 22 years ago. My mother 2 years ago to an adverse reaction to an RX—so a few months, but nothing like cancer or dementia where there’s extended planning/preparation time like with her siblings. For me, the sudden was worse. But there could be a few other factors like I was only 33, I am a daddy’s girl, and he was my first parent to go. Thank you for this episode!

Answer 11

Greetings Professor,
This is going to be something enlightening.
Thank you for your hard work.

Answer 12

Love this topic. I am hoping you will discuss ambiguous grief too.

Comments

The world is constantly attempting to teach us how to mourn.

Answer 13

Needed this one doc

Answer 14

1 in a Million genetics Hussein Farhat
Thank you Greg
Anabolic Stick

Comments

Wow, another Greg's fan who is an Andrew's fan too ! !

Answer 15

Let's get Robert Malone on here!!

Answer 16

I've been reading your content for a long time and every time you surprise me with your talent. Thank you for your colorful creations!️

Answer 17

My favorite channel✨

Answer 18

Continue to inspire your audience. Your content brings joy and create a positive attitude.♀️

Answer 19

Wow 144 Likes. Noteworthy...Grief, Loss and Revelations .. Thank You.. Appreciation ️     
Blessings Andrew️️️

Answer 20

Grief is a skillfulness. Not something that needs to be fixed or healed.