What advantages will blue and green light blocking glasses provide at nighttime?

Question

Can anyone shed some light on what the actual advantages, if any, there are to donning blue and green light blocking glasses in the evening?

Answer 1

Love the content!
Wouldn't you say you are overweight?
What you gonna do about it being aware of all the science behind it?

Comments

Are you assuming he's overweight & not simply a large very muscular man?

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Exactly! :) What's Andrew's BMI? :)

Answer 2

Dr Huberman, please bring Phil Stutz on your podcast

Answer 3

Answer 4

Dr. Huberman -

How can i contact you?

I put together this Integumentary System Optimization, supplementation stack -

I would love to hear your take on this.

Answer 5

Corey Hart wore his sunglasses at night long before Huberman....  So he could keep track of the visions in his eyes

Answer 6

Doc, do you think collagen could help in herniated discs? I got a L4-L5 extrusion and L5-S1 protrusion. I know that physiotherapy and McGill's exercises on a daily basis are the key, I've done them, they work pretty well on me and I do them almost daily. Just asking to know what else can benefit my recovery.

Answer 7

Why does whey protein break me out significantly with cystic acne when I drink whey protein?

Answer 8

Why's he wearing the "What kind of American are you" glasses

Answer 9

Isn't collagen protein lacking an amino acid - therefore making not countable toward protein intake? I thought collagen was an 'incomplete protein'.

Answer 10

Just got the notice already.

Answer 11

Whey comes from milk; right? Milk is known for its iodine content. So, what protein is best for those of us with auto immune thyroid disease and wanting to avoid iodine?

Answer 12

I don’t know who you are but, you look like Andrew Huberman with red glasses

Answer 13

Dr.Huberman, could you consider the study of spirituality and consciousness with your knowledge I think you could uncover a couple of cool things for the world.

Answer 14

Ig protein per kg NOT per lb

Answer 15

Happy to say I was already wearing deep orange blue blockers when Huberman brought out his first pod lol

Answer 16

Get rid of the glasses. They're way too distracting.

Answer 17

Nerd at its finest!!!

Answer 18

Where can I buy these glasses?

Answer 19

❤❤❤

Answer 20

Changed your tune Andrew? You used to poo poo red specs. But now you have a sponsor to please.