What are the pros that come with wearing blue and green light-blocking glasses in the nighttime?

Question

Can someone share whether there are any particular pros about using blue and green light filtering goggles at night?

Answer 1

I’d like to hear more about Dave Asprey combining 10g of collagen to whey protein for higher protein synthesis(if I remember his post correctly)… or debunk it.

Answer 2

Love it and the glasses are killing me

Answer 3

U should rock those glasses 24/7
Part of your image

Answer 4

You can get 20 minutes free, which are actually 18 minutes, four of which are ads.

Answer 5

Cool thanks I really wanted to take organic pasture raised collagen but it sits heavy in my gut and I feel weird and nausea I cant do it

Answer 6

I would have loved to hear about "What differences are there between Collagen and Whey Protein ingestion for maximizing ligament/tendon recovery?" I feel it would vary with muscles, but I may be wrong. Thanks for the content!

Comments

That would indeed be more interesting when takes into account why most people take whey protein to begin with. Then the stuff about skin health.

Answer 7

Is using BCAAs in powder form combined with collagen a good idea to compensate for the low amount of leucine in collagen?

Answer 8

Thank you Andrew ❤

Answer 9

I am all about my sleep improving. If colored glasses help, I am in!

Answer 10

He wears his red glasses at night so he can so he can protect his eyes from whatever they're protecting…

Answer 11

Thank you!

Answer 12

Can you do another episode on meditation with the perspective that you got from discussing with Sam Harris about free will and the non-dual meditation?

Answer 13

Thank you

Answer 14

I’m surprised you didn’t talk about how important collagen is for tendon and join health

Answer 15

Huberman love the shades brah

Answer 16

Your content is like a pleasant discovery for me. Thank you for the warm atmosphere and interesting content.

Answer 17

We should also talk about possible side effects of collagen, especially for women

Answer 18

Thoughts on eggg white protein powder? I have alooooot of allergies and noticed this one doesn’t flare me up

Answer 19

Crazy how Secret Testosterone Nexus of Evolution is still under the radar. If you care about optimizing your health and performance, this book is a must-read.

Answer 20

Link in the description below for the glasses