Does caffeine aid in the preservation of mental acuity and focus with increasing age?

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With aging, people get more worried about their cognitive functions and mental agility being optimal. Could caffeine possibly help maintain mental sharpness and increase attention spans?

19 Answers

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I love my coffee! ❤ Thank you, Dr. Li! ❤
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Yay!!! Thank you, Dr. Li, I'll drink my coffee guilt free❤
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If you don’t or can’t drink coffee my doctor suggested Organic Green tea & other good teas.
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Coffee is great.
But coffee with creams, syrup’s, marshmallows etc are probs not so healthy? ‍♀️
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Coffee and cream, not milk ok
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Does that include perimenopause brain fog?
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I love matcha ❤❤. Matcha helps me stay sharp and less groggy in the morning, and my energy level stays stable for the hold day ❤❤❤❤❤.
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Mushroom coffee, butter and a few drops of stevia. Mmmmm
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Caffeine does not do that for me at all. Just gives me the jitters and makes me nervous. I've had brain fog since I was 15 and I'm 60. Nothing has fixed it.
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Turkish coffee... Espresso..look at turkey n Italy
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I shake and sweat when I take caffeine
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Macha and non organic ate not the same.
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Coffee
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My macha in the morning, oh please!
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Thank you Doctor I have 1 coffee in the morning I think I will have a second in the afternoon.❤
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Do I need to switch back to caffeine from decaf?
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Research how they make decaffeinated coffee…you’ll change to regular coffee the next day!
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No, caffeine is poison
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I have to be careful with caffeine. If I have too much, it triggers me to have vertigo. Is there any way I can stop that from happening other than taking in less caffeine?
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I cannot drink coffee. I dont feel good. Only drink decafe but it does not spike.
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Stops the body from overriding the brain? will our brain forget to tell our bowels when to go???
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Sorry, wished I could, BUT I can't drink black coffee. That is horrible, lol. If I would drink coffee, I need cream&sugar
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MATCHA GREEN TEA HAS CAFFEINE AND HE RECOMMENDS IT.✌
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I remember Dr. Li mentioning He read the ingredients on things. Read what’s in creamer’s and what they do to us. Research what sugar does to our brain.
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Yerba mate tea.
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Where are you from woman you don’t drink coffee you drink mocha
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