Can carrots help reduce body fat?

Question

I heard that carrots could be beneficial for losing weight. Is it true that they help in the elimination of excess fat from the body?

Answer 1

How does the "healthy bacteria" in pu'erh tea survive in almost boiling water?

Answer 2

Besides soaking the beans, any other tips to help with gas ?  And I don’t understand.  Beans are a starch. A starch is a sugar. How are they good when they cause a glucose spike and are so high carb ?

Answer 3

must they be organic... I don't eat carrots (partly as don't like the taste) but mainly cos I read that unless they're organic, they highly absorb all the chemicals and pesticides since they are in the ground....and organic ones are not so easy to find and obviously more expensive... thanks

Answer 4

Questions :
1) Is raw carrot juice the best way to get the full benefits of carrots ?
2) Everytime I eat beans, any kind,  I bloat and it doesn't matter how they are cooked.  Any suggestions on types of beans or way to cook besides what you said ??

Comments

I've always read that you get more benefit from cooked carrots vs raw. Try just a few beans at a time and you'll build up tolerance.

Answer 5

Doctor lim EN español gracias desde murcia gracias

Answer 6

How about dry mushrooms can you get vitamin d?

Answer 7

Multumesc frumos ❤❤❤

Answer 8

just to clarify does beans lead to uric acid and gout ? please advice me

Answer 9

Are can mushrooms ok if you cannot get fresh?

Comments

Not as good, but good. Drain them first.
I add mushrooms as often as possible, soups, salads. Fresh goes very well on a sandwich.

Answer 10

@Dr William Li, what do you think about ZEVIA ZERO CALORIE SODA and CELSIUS ENERGY DRINKS? My friend who is trying to lose weight consumes these drinks daily but I am not sure if they are good for your health even though they are zero calorie drinks?
Thank you for sharing your knowledge. God bless