What foods can enhance its Acromancia population?

Question

Is there anyone who can mention specific foods that may be helpful in increasing the growth of Acromantia bacteria in the gut?

Answer 1

The foods listed that boost stem cells and grow Ackermansia muciniphila (a bacteria linked to improved immune response and cancer treatment efficacy) are:

Pomegranate

Cranberries

Concord grape juice or Concord grapes

Chili peppers

Chinese black vinegar

Comments

Thankyou so much for this list of foods we need don't have the time today got to go work to read this content.

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Why do we not hear about the 2012 Landmark Discovery of Dr Song Li’s “Real Culprit of Hardened Arteries “ ?

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I suspect the stem cells are trying to repair and unable to do so perhaps due to other factors. Targeting those stem cells may actually be counterproductive. i.e. they may not be causal but symptoms of the system for repair not fully completing due to other factors..just a hypothesis is all.

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Chili Peppers - Curious, any hot pepper will do? I don't know all terminologies and any dark grape will help in a meaningful way/Thanks

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So many toxins in our environment and foods and water and air and Pharmacy Drugs Industrial Pollution Radiation and more is never tested by any Government agency. We are treated all like lab rats really. I follow you Dr. William Li and share your insights. We live today in a very complex system of no accountability what so ever. I read and shared your short content on micro plastics causing heart disease as this foreign substance from your report is found inside the veins and arteries of the victims. What can we do today to stay safe in this toxic world that is coming at us constantly from every angle and from every location. Thank You Holistic Chef Barry Anderson of Phuket Thailand is asking.....Thank You PS As you know nutrition is derived from our soil and not from the food we eat. The food is systemic by design and is merely just a messenger of what is in the soil or lack of. Thank You ....

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Most of our foods today are no longer ORGANIC ....

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I thought in a previous content, kiwi fruit was mentioned in relation to stem cells. Two per day were recommended. Why are they not mentioned in this content? It adds to the confusion in assessing and diagnosing what is healthy and good for our long term health.

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Thank you Dr I was expecting to see chocolate on the list

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Dr Li   I agree with you that our foods of today must be the same safe organic foods of our forefather ancestors then enjoyed their foods grown in fertile organic soils with pure water that was not industrialized and not Glyphosate GMOs as well. More anti biotics are used in our livestock industry including our farm raised fish today . And nothing is labeled at the retail level either . All our food today is covert by design . So I have decided to grow my own foods organically at my nature retreat on the island of Phuket Thailand . Then later soon relocate to my Thai wifes much larger plot of land located in the Northeast of Thailand to increase our bounty of organic herbs spices produce of vegetables and fruits and edibles including flowers to attract our pollinating insects of Bees and Butterflies like it should be and was practiced by our ancestor forefathers for millions of years . The last century of the 21st century has been the TOXIC ERA of Human history with out question and this fact I find so very sad for me .

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And the magic essential word is missing in this information content and that word is ORGANIC ......

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Thanks so much for the detailed patience of your explanations - there's nothing like clear understanding to inspire cooperation and intelligent self care.

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Case in Point as follows ...Genetically Modified Crops Approved to be Grown in the US
genetically-modified-corn-farmer
Alfalfa
Apples (“Arctic” varieties)
Canola
Corn
Cotton
Potatoes (“Innate” varieties)
Papaya
Pineapple (“Pinkglow” variety)
Soybeans
Sugar beets
Yellow “crook neck” squash
Zucchini
GMO Salmon
There is also a genetically engineered “AquaAdvantage” salmon developed by AquaBounty Technologies that received regulatory approval by the U.S. Food and Drug Administration in 2018. In late 2020, a federal court ruled that the FDA ignored the serious environmental consequences of approving GMO salmon and ordered the agency to thoroughly analyze the environmental consequences of an escape of the GMO fish into the wild.

More than 60 U.S. food retail chains including Walmart, Costco, Albertsons, Kroger, Trader Joe’s, Aldi, and others have said they won’t sell GMO salmon in their stores.

You can find the complete article here at this following link

from the

Institute for Responsible Technology

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Concord Grapes Specifically ✌️❤️

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. Concords have a really special rich flavour!

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No grape should be seedless ...the true nutrition is found in the organic seed ....

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Thank you for listing them out.❤

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In N. America most are available, expensive but available

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which Chinese black vinegar?

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is it about?

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I guess they are

Answer 2

I had cancer of the liver and kidneys at the same time. My doctors gave me a day - at the most 7 days to live - No longer. But autophagy is what healed my body of cancer of both liver and the kidneys. I was a very slim individual. But autophagy is what healed me from this cancer besides the help and healing Hand of the Lord. Without Him I would never had made it.

Comments

response, get over it

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What was your fasting schedule?

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Great for You, and for giving the Lord His due. ❤

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Amen the lord God is always GOOD

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Dear friend you found out the truth in time and your story and health medical bio needs to be shared. Your story of TRUTH and RECOVERY repeated that still takes my breath away as follows. I had cancer of the liver and kidneys at the same time. My doctors gave me a day - at the most 7 days to live - No longer. But autophagy is what healed my body of cancer of both liver and the kidneys. I was a very slim individual. But autophagy is what healed me from this cancer besides the help and healing Hand of the Lord. Without Him I would never had made it. If I was ever diagnosed with cancer myself I would do the same therapy as your self. In fact for years now I stay on my course of INTERMITENT FASTING on the OMAD lifestyle to create my internal hostile environment to address cancer to keep it all in check from the health benefits of lasting AUTOPHAGY which means cleaning up the interior terrain for the killer T Cells and Immune System to recognize and attach any cancer in development. Literally starving out the Cancer along with not feeding the disease with SUGAR and Ultra Processed Corporate Adulterated Substances sold at the retail level and all FDA approved and GMO hidden from our eyes and senses. Thank you for sharing your recovery and I am so glad to have read it and to share your story as well. THANK YOU

Answer 3

Thank you, Doctor. I'm 55 years old. I was diagnosed with rheumatoid arthritis in 2020 and followed your healthy eating advice. I exercise at least five days a week. Today, in 2025, all my lab tests are normal and I have no inflammation.

Comments

Did You avoid grains as well?

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could you share your diet please

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Kindly share your diet you consumed. My wife is suffering from Rheumatoid Arthritis.

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@MarioReyesSAP

Unfortunately they never do. These people make statements, but never back them up

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he said he followed Dr Li's healthy eating advice. Dr Li has written a book called Eat to Beat Disease. Start with that book and get her off gluten and processed foods and all seed oils with the exception of avocado oil and olive oil which are healthy.

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Yes, what did you do????? Can you answer us?

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What worked for you?

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good for you! Thats awesome!

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.hi
Plse help
Plse
God bless u

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Pinned

Answer 4

Pomegranate, Cranberries, Concord grape juice or Concord grapes, Chili peppers, Chinese black vinegar ❤
Thank you to Mother Nature for these delicious, nutritious foods. And thank you, doctor, for sharing this wisdom. Wishing everyone a wonderful, healthy meal! I’m 82 years old. I live each day with gratitude, because waking up each morning means I’ve been given one more healthy day to keep living.

Comments

"Mother Nature" does not exist, but God does and HE gets the glory! ❤

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God created what we call 'Mother Nature'

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Mother Nature has nothing to do with it..give credit to the Creator…He gave us all this wonder

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Thank you, Father God.❤

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They came from God, not mother nature.

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And thank you God for creating all the wonderful plants to fight our diseases

Answer 5

Polyphenol-Rich Foods

Polyphenols are plant compounds that Akkermansia thrives on:
    •    Cranberries (especially cranberry extract)
    •    Pomegranate
    •    Green tea (especially matcha or sencha)
    •    Concord grapes & red grapes
    •    Blueberries & blackberries
    •    Apples (with skin)
    •    Cocoa powder (unsweetened dark chocolate)

Prebiotic Fiber Sources (Mucin-stimulating too)

These stimulate the intestinal mucus layer, where Akkermansia lives:
    •    Inulin-containing foods: chicory root, Jerusalem artichoke, garlic, onions, leeks, asparagus
    •    Dandelion greens
    •    Bananas (especially green or slightly underripe)
    •    Cooked and cooled potatoes or rice (resistant starch)
    •    Psyllium husk
    •    Mushrooms (especially shiitake and lion’s mane)

Akkermansia
    •    Fasting / Time-restricted eating: Increases mucin production.
    •    Exercise: Regular movement can enhance gut diversity and increase Akkermansia.
    •    Cold exposure: Linked to higher levels of Akkermansia.
    •    Avoiding processed food, artificial sweeteners (like sucralose and aspartame), and high-fat Western diets: These reduce beneficial gut flora

What to Avoid (That Can Lower Akkermansia)
    •    Excessive sugar
    •    Artificial sweeteners (esp. sucralose, saccharin, aspartame)
    •    Ultra-processed foods
    •    Emulsifiers (e.g., polysorbate 80, carboxymethylcellulose)
    •    Frequent antibiotic use (unless medically necessary)

Comments

THANK YOU for this comprehensive written summary, it is very much appreciated. This comment should be pinned

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Thank you

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thank you. God bless you.

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This is excellent info.

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One of the highest polyphenol tea in the world is called Cistus Incanus. This tea was recommended by Dr Dietrich Klinghardt for mold and lyme disease because it digests biofilm. I have used it in a lot of people for flu, it knocks it right out, especially if you get it early. It's a very powerful tea.

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Thank you for sharing this helpful information

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Thanks

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Thank you for sharing the information.

Answer 6

The fact that we get free content by Doctor Li is truly a gift; keeping education and knowledge alive.

Comments

If it's free... it's not worth anything!! Get a grip.

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its essential for us humans to proceed into a new healthier age

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necessarily. There are many successful individuals out there who never had a powerful platform to reach the masses. Now they do and many are doing it to make a difference.

Answer 7

I thought I knew about my health. After reading Vault of Consumable Corruption, I realized I had no clue. Knowing what supplements and food to take is crucial! It’s wild how much we aren’t told. The things industry does to us makes me sick! No wonder everybody is so weak and a lot of ppl develop cancer. They are poisoning us and nobody seems to care.
Dr: Li you are the best!

Comments

I see a lot of doctors recommend this book. Why is it being censored so hard, is it really that good?

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Is it true that author Heather Collins is a illuminati?

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We need to take care of our health first for our future children. The book really talks about some stuff mainstream media doesn’t want you to know. Was skeptical at first but might be the first one I finished until the end. Amazing what real knowledge can do. I already thrown away half of my pantry.

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Ok Bot, you just left a comment about that same book on the content I read right before this one.

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I am honestly shocked with the things inside. Like how is this even legal!?

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So many doctors are now going into independent pursuit of addressing the causes of diseases. I take their supplements daily to fix neuropathy, toenail fungus, pelvic prolapse and loss of bladder control, rheumatoid arthritis, bone density loss, leaky gut, and THEY ALL WORK!

Answer 8

My childhood friend has stage 4 brain cancer. She is 42. She has had it for 5 years now. We know she is so lucky to still be alive. This content gives me tingles that she might just be able to be saved in time. She has 3 young kids. I pray the treatment you were talking about becomes available sooner rather than later. We live in Northern Ireland ❤

Comments

Have you heard of Joe Tippen & ivermectin?

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Kefir selfmade and Garlic, no sugars.

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Look up Dr. Ardis and nicotine for brain tumors...

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Im praying for her

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Alkaline diet, zeolite, parasite purge, black seed oil, soursop tea, Essiac Tea, Apricot kernels and all foods listed here 1/2 tsp baking soda (non aluminum) in water

Answer 9

Love you, Dr. Li! You've changed my life. I don't put anything in my mouth that does not fight disease. I have no inflammation and a healthy body. Most people think I eat like a crazy person, but I've learned to love organic veggies, fruits, nuts, and legumes. No sugar, but my coffee and tea always has organic cacoa, cinnamon, and soy milk. Have different teas, honey occasionally and sprouted grains, barley, occasionally brown rice. I look younger and feel better at 63. Thank you for changing my life. I have a big family and have a lot to live for! The 5 body mechanisms of defense are crucial to learning. Now I'm going to add Earl Grey. God bless you and your family!

Comments

Same here. People think I am a picky eater because I don't eat ultra processed foods. Eating out or at someone else's house is a big challenge for me so I just try to do my best. But I never look forward to doing so.
I focus on foods with anti-inflammatory properties and foods containing antioxidants. In today's content, I'm learning even more from Dr. Li.
His book Eat to Beat Disease is excellent!

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Same

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I have had to be a picky eater due to Celiac disease and dairy allergy but now I am going to be more picky. Love Earl Grey tea, already drink soy milk and eat leafy greens of some sort everyday. Dr Li has given me a few more items to round out my menu. Thank you.

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I felt better when I ate like this. Thank you for the reminder and the encouragement to go back to this!

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Sprouted grains are cancer killers together with RAW ORGANIC VEGGIES ! ALSO BUTTER IS essential for Vitamin A , vitamin D and, Vitamin E ! Those teas must have anti- parasitic properties ! Tyroid nodules are caused by Blastocystis Hominis - a protozoar like Amoeba that travels from the gut to the thyroid causing havoc !

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Those people are crasy for not eating like you ! Good for you ! I feel the same !

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What is your daily diet? Examples?