In what ways might faith and spirituality affect grief?

Question

Can having faith or belonging to a religious community assist individuals in navigating through and coping with the grieving process?

Answer 1

Thank you ❤

Answer 2

Thich Nhat Hanh teaches that we can talk to our dead loved ones through mindful walking and breathing in the here and now. Not through necromancy, but by being aware that they are present in our bodies, thoughts, feelings, consciousness, and mental formations. They are there in the stillness of lakes, solidity of mountains, freedom of space, and beauty and freshness of flowers

Answer 3

This may be a selfish request, but would you consider adding a small note to your document to all of us who love the Huberman Lab and deeply appreciate all the work you’ve done? I don’t think I’m alone in saying that, when the time comes, we will all be grieving your loss.

Answer 4

My dog Rex, the greatest dog in the entire world recently passed away definitely need this episode thank you

Answer 5

Thank you for this content!!! Wonderful discussion and incredible guest!

Answer 6

In my opinion, this is the main reason we are here. Learn how to forget, let it go. Welcome to The Mourning Project!

Answer 7

I loved this episode. I loved your guest. So inspiring! Such an important subject to discuss.

Answer 8

I was just going to suggest this!! Thank you so much

Answer 9

“...There are some things that time cannot mend. Some hurts that go too deep, that have taken hold.”

Answer 10

❤ Thank You ❤

Answer 11

This content is super valuable, thank you.

Answer 12

I lost my child at 39 weeks. This type is even more difficult as the science shows the child's cells stay with mom and he's forever with me. Every day is different but always a sadness underneath.

Answer 13

Crying. thank you.

Answer 14

Suddenly lost my saintbernewfie last month from a heart attack, she had just turned 5.

Answer 15

Had a thought- grief hits hard when we externalize ourselves onto the thing which lost. So for people who can be controlling or project a lot, it can affect how they grieve.

Answer 16

I've been reading your content for a long time and every time you surprise me with your talent. Thank you for your colorful creations!

Answer 17

Just lost my cat thanks for this

Answer 18

I think all violence, even against oneself, is about control. The desire to avoid the surprise of whatever grief is inevitably next?

Answer 19

I needed this…thank you

Answer 20

"There will be no one like us when we are gone, but then there is no one like anyone else, ever. When people die, they cannot be replaced. They leave holes that cannot be filled, for it is the fate - the genetic and neural fate - of every human being to be a unique individual, to find his own path, to live his own life, to die his own death."
Oliver Sacks