…Dr. Huberman, much gratitude…a LOT of information to unpack and apply to real life situations.
As a Dyslexic, and specific to balance, I experience an auditory delay (the time it takes the brain to process sound information). Additionally, having CMT (hereditary neuropathy) in my feet, the sensory information that my feet experience when standing/walking that is subsequently sent to the brain is corrupted therefore, the brain struggles to accurately interpret this sensory information consequently, maintaining my balance is a real challenge.
Based on your explanation regarding acceleration and head position I visualize riding my bike in an accelerated figure 8 pattern(s) to enhance my ability to better maintain balance….hmmm
Thoughts?