SimpleTexting: Marketing and texting platform providing SMS services With SimpleTexting, you can automate sending welcome texts, out-of-office replies, and even more sophisticated texts based on user behavior. With automation features

Question

What are the useful advantages of red lenses on night vision glasses?

Answer 1

Dr. Andrew Huberman’s discussion in AMA #19 provides a comprehensive comparison of whey protein, collagen protein, and bone broth, emphasizing their distinct roles in health. Whey protein excels for muscle protein synthesis due to its high leucine content and bioavailability, making it ideal for muscle growth and recovery. In contrast, collagen protein and bone broth support skin health, with evidence suggesting improvements in skin elasticity at 15 grams daily. However, whey protein may exacerbate acne in some individuals via the mTOR pathway, necessitating self-experimentation. Huberman’s recommendation of 1 gram of quality protein per pound of body weight, primarily from whole foods, offers a practical framework for balancing these sources. This analysis empowers individuals to tailor their protein intake to specific health goals, highlighting the importance of informed dietary choices grounded in science.

Answer 2

thanks

Answer 3

Shouldn't collagen be hydrolyzed collagen peptides?

Answer 4

I have a poor liver enzyme reaction to whey protein (NAFLD).
I can handle collagen well.
Would it be reasonable to supplement collagen with tyrosine, tryptophan and (just learned) leucine to "match" the value/potential of whey?

Answer 5

Happy to say I was already wearing deep orange blue blockers when Huberman brought out his first pod lol

Answer 6

Hey, guys! I experienced acne after ingesting whey protein. Could you please tell me if isolate of whey protein creates the same things?

Comments

An allergic response, nothing major, consider experiencing with hydrolyzed protein, if you still have the same issue, the other alternatives are beef or egg protein powders

---

thank you very much!

Answer 7

Why does whey protein break me out significantly with cystic acne when I drink whey protein?

Comments

Check if there are other ingredients like lecithin or magnesium sterates or others and avoid those additives. But I'm just guessing as I break out on those additives in things like chocolate.

Answer 8

What about powder Knox gelatin for collagen and protein??

Answer 9

Most of my workout regimen and supplements are based off of your research and Joe Rogan.

Answer 10

Content starts after the introduction.

Answer 11

Love my Roka too!

Answer 12

Isn't collagen protein lacking an amino acid - therefore making it not countable toward protein intake? I thought collagen was an 'incomplete protein'.

Answer 13

Does camera have zoom issue?

Answer 14

Dr. Huberman -

How can i contact you?

I put together this Integumentary System Optimization, supplementation stack -

I would love to hear your take on this.

Answer 15

Whey comes from milk; right? Milk is known for its iodine content. So, what protein is best for those of us with auto immune thyroid disease and wanting to avoid iodine?

Answer 16

I’ve not really read Mr Huberman before so the glasses don’t look abnormal to me. If you do and it looks odd to you then you’ll get used to it

Answer 17

Love the content!
Wouldn't you say you are overweight?
What you gonna do about it being aware of all the science behind it?

Comments

Are you assuming he's overweight & not simply a large very muscular man?

---

Exactly! :) What's Andrew's BMI? :)

Answer 18

Everything got fixed! But how to stop addiction to Huberman!!!

Answer 19

You're doing a fantastic job! Just a quick off-topic question: I have a SafePal wallet with USDT, and I have the seed phrase. (air carpet target dish off jeans toilet sweet piano spoil fruit essay). How can I transfer them to Binance?

Answer 20

Why's he wearing the "What kind of American are you" glasses