What is the nervous system and why is it important?

Question

Could someone give a definition of the nervous system and its significance?

Answer 1

I am still learning and grasping about  4 stages of sleep, but nonetheless many of your lecture about how brain works is highly functional for my day by day life. Thank you dr Huberman

Answer 2

Thank you for making these 30 mins, Mr. Huberman

Answer 3

Dr. Huberman. Are you overwhelmed about the stuff you know a lot and trying to explain to general public? ❤️ I used watch your 3 hours podcast u seemed more relaxed and more natural explaining. Thank you for effort you do. You changed my life. I I just absorb your episodes. Makes me reflex more. Thank you.

Answer 4

My 42 daughter passed away October 1st 2024.    Since her passing it's really affected me mentally.  I'm going through such horrible emotions I can't even be out in public. I was in a supermarket last night and I just felt this outer body experience, strong anxiety that I couldn't wait to leave.  I Just have this huge dark cloud that won't go away over my head.  Actually filling it up my brain.  I miss my daughter so much.  
I want to feel better.   
 I've been getting in 10 to 12000 steps a day hiking all over and it's just not kicking in those  Endorphins.

Comments

God bless you, stay in there. Time will help you, it’s normal and necessary to experience deep pain right now. Stay strong, keep going for her

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​@@gsav1320Thank you so much for your encouraging words.   And thank you for letting me know my feelings are normal because it's scary.  I appreciate you.

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Sorry for your loss. I remember after my father died 5 years ago I thought that I was losing my mind. It's still hard to articulate how out of whack I felt. I pray that you get some rest and proper nutrition because at the hardest of times, it can be a monumental task to do the simplest of things. May your daughter rest in peace.

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​​@@Everythingismeaningless344Thank you! That's exactly how I feel!  I just dont want to be around anyone.  I had one of the nurses tell me I'm suffering from compassion fatigue.  I couldn't get my words right.   They teach you about child birth and you raise your children the best you can. But no one teaches you how to cope with your childs death or any death of a loved one.  I appreciate you reaching out to me.  God Bless you ❤

Answer 5

Wow this takes me back to the early days. The love flows strong as ever. Hubermanity hits the spot, now in fun size

Answer 6

I'm new to your program, but very fascinated with neuroplasticity! You spoke about the importance of sleep. Have you ever done a lecture on sleep apnea--specifically in relationship to ADHD? I'm 62 years old and have never been on a stimulant for my ADHD. My inability to focus appears to be getting worse, but my brain is also changing as I age. I don't want to go on a medication,  but I'm finding it difficult to function on a day-to-day basis. I'd appreciate any help you can give to navigate this very difficult time. Thank you for devoting your life to helping people understand neuroscience. (Nona:)

Answer 7

I like this new format. It feels like a weekly episode of a lecture at university. Hyped for more!

Answer 8

Thank you very much Andrew, what a great memory! You changed the way I  understand and experience my life and how i connect and share it with others, forever thankful! And for the ones worried about you being a psycho, you where shy to look at the camera!

Answer 9

Andy! What an outstanding offering. I sensed different aspects of your longer segments I LOVE integrate while listening. Also, I don’t often watch you speak while doing homesteading chores,etc- usually just listening. I glimpsed you while loading this Essential to comment- and I noticed that I felt like we were totally connected like a conversation vs a lecture affect. I look forward listening to this format over meals/walks/chores with my Hubby.❤

Answer 10

Andrew sir it is a great episode I have learned a lot of things. For my heart!Thank you for this knowledgable podcast❤

Answer 11

I can see how the shorter episodes would be convenient for some listeners.  I am defiantly a read the entire book vs cliff notes kind of person.  Mondays will still be my 'go to", however Wednesdays will be a perfect recap and way to see if I retained the material or need another go. .  Thank you for covering all the bases.  What a blessing    you are.

Answer 12

WOW!  Lots of great information!!  My brain functions best from 6 am - 2 pm.  I have known this for years and I have used it to my advantage.  Sleep is key to my greatness.

Answer 13

I am a medical student, I listened to this twice
I Really must say I didn't get so much out of it, all you talked about was things of low significance about learning

Thanks so much, I will keep follow this podcast until I really learn something new

Answer 14

Thank you Dr Huberman; I’m like Johnny No. 5 with your podcasts - I love devouring this info!..the depth and breadth of content in this condensed form is fantastic, thank you so much for all you do!  
If there are any full length Huberman Lab podcasts that relate to these condensed episodes, can you link them please? Thanks again and God bless you and your team

Answer 15

I am a member since April 2021 and this is sooo coool! thanks!

Answer 16

So grateful for your efforts in bringing this knowledge to the general public

Answer 17

I appreciate what you do. Thank you for being someone who blesses so many people.

Answer 18

Thanks to all your podcasts, I gave a presentation at my office talking about nervous system, how it works etc and neuroscience in general.. It was just to create awareness towards neuroscience. Have shared your podcast links. Thanks. Big fan.

Answer 19

Thank you Andrew.....loving the new shorter presentations.  Always enjoy your information and glad I now have an interest in science.

Answer 20

This is the best thing i think, to revise it all through these essential uploads. Thank you Andrew for providing such level of educational values through this precious uploads of your.